Writer : Thomas A. Harris
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- Publication Year : NA
- ISBN No : 978-0099552413
- Binding : Paper Back
- Pages : NA
- Weight : 499 gms
- Height x Width x Depth : 8.5x5.5x0.5 Inch
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About the Book
I’m OK, You’re OK: Unlocking the Power of Transactional Analysis
We all have an internal voice that shapes our decisions, perceptions, and interactions. This voice operates from three states—the Child, Parent, and Adult—each influencing how we navigate relationships, work, and life itself.
In this groundbreaking classic, psychiatrist Thomas A. Harris unravels the principles of Transactional Analysis (TA), offering profound insights into human behavior. Through real-life examples and accessible explanations, he reveals how our past experiences shape our present choices and how we can break free from destructive patterns.
A transformative guide to self-awareness and emotional intelligence, I’m OK, You’re OK empowers readers to take control of their thoughts and actions, fostering healthier relationships and a more fulfilling future.