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Back To Health Through
Writer : Rameh Bijlani
- Shipping Time : NA
- Policy : Return/Cancellation?
You can return physically damaged products or wrong items delivered within 24 hours with photo/video proof.
Contact Customer Support for return initiation and receive return authorization via email. Securely package for return.
Refunds for eligible returns are processed within 7-10 business days via Bank Transfer.
Order cancellation allowed within 24 hours of placing it. Standard policy not applicable for undamaged/wrong product cases. Detailed info. - Genre : Sports & Lifestyles>Health-n-Fitness & Yoga
- Publication Year : 2015
- ISBN No : 978-81-29113-97-9
- Binding : Paper Back
- Pages : 329
- Weight : 329 gms
- Height x Width x Depth : 8.5x5.5x0.7 Inch
MRP : ₹395.00/-
Discount : 15% Off
Your Price : ₹336.00/-
MRP is subject to change as per edition/impression by the publisher.If so, it will be notified
About the Book
Back to Health Through Yoga sees yoga as an integral part of mind-body medicine. Mind-body medicine aims at correcting lifestyle faults that are responsible for disease and creating the best possible conditions for a reversal of the process which led to illness. It is known that the body has powerful self-healing mechanisms, including a well-organized, in-built pharmacy. However, self-healing is favoured by the right conditions which are best created by yoga. Postures, diet and sleep (called physical culture in yoga terms), meditation (which helps stress) and the yogic attitude (for sustained relief from stress) are all a part of yoga and have an important place in mind-body medicine.