×
![]()
Yoga For Busy People
Writer : Bijoylaxmi Hota
- Shipping Time : 7 Days
- Policy : Return/Cancellation?
You can return physically damaged products or wrong items delivered within 24 hours with photo/video proof.
Contact Customer Support for return initiation and receive return authorization via email. Securely package for return.
Refunds for eligible returns are processed within 7-10 business days via Bank Transfer.
Order cancellation allowed within 24 hours of placing it. Standard policy not applicable for undamaged/wrong product cases. Detailed info. - Genre : Sports & Lifestyles>Yoga
- Publication Year : 2002
- ISBN No : 978-81-71678-38-9
- Binding : Paper Back
- Pages : 120
- Weight : 204 gms
- Height x Width x Depth : 7.4x7.1x0.2 Inch
MRP : ₹295.00/-
Discount : 15% Off
Your Price : ₹251.00/-
MRP is subject to change as per edition/impression by the publisher.If so, it will be notified
About the Book
A user-friendly book with a hoard of information on how to maintain good health, Yoga for Busy People has been specially designed for those who have little time to spend on their health. Good health is the outcome of a variety of things: exercise, rest, relaxation, cleanliness, proper nutrition, avoiding harmful substances and a mind that is stress-free. Asana (yogic exercise), pranayama (yogic breathing), shatkarma (cleansing techniques), yoga-nidra (yogic sleep) and meditation are vital to accomplish these things. Yoga for Busy People not only recommends simple and effective yogic techniques that can be practiced by anyone, it also provides hints on how to fit them into a busy and demanding schedule.