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The Mountain Is You
Writer : Brianna Wiest
- Shipping Time : 10 Days
- Policy : Return/Cancellation?
You can return physically damaged products or wrong items delivered within 24 hours with photo/video proof.
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Order cancellation allowed within 24 hours of placing it. Standard policy not applicable for undamaged/wrong product cases. Detailed info. - Genre : Sports & Lifestyles>Self-Help / How to do...
- Publication Year : 2023
- ISBN No : NA
- Binding : Paper Back
- Pages : 248
- Weight : 499 gms
- Height x Width x Depth : 8.5x5.5x0.5 Inch
MRP : ₹399.00/-
Discount : 16% Off
Your Price : ₹336.00/-
MRP is subject to change as per edition/impression by the publisher.If so, it will be notified
About the Book
"The Mountain Is You" – Overcoming Self-Sabotage and Unlocking Your Potential
We all do it. We set goals, chase dreams, and yet somehow, we get in our own way. We resist change, even when we know it’s what we need. But why?
Self-sabotage is not a failure of willpower—it’s a conflict of needs. It’s the result of deep-rooted fears, unprocessed emotions, and subconscious patterns that keep us stuck. This book dives into the psychology of self-sabotage, showing you why you do it, when you do it, and—most importantly—how to stop for good.
Through emotional intelligence, mind-body awareness, and a powerful shift in perspective, The Mountain Is You teaches you how to:
- Extract valuable insight from self-destructive habits
- Heal past wounds at a deeper, cellular level
- Build resilience and rewire your thinking
- Step into your highest potential self