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Dopamine Detox
Writer : Thibaut Meurisse
- Shipping Time : 10 Days
- Policy : Return/Cancellation?
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Order cancellation allowed within 24 hours of placing it. Standard policy not applicable for undamaged/wrong product cases. Detailed info. - Genre : Sports & Lifestyles>Self-Help / How to do...
- Publication Year : 2023
- ISBN No : NA
- Binding : Paper Back
- Pages : 80
- Weight : 499 gms
- Height x Width x Depth : 8.5x5.5x0.5 Inch
MRP : ₹245.00/-
Discount : 15% Off
Your Price : ₹209.00/-
MRP is subject to change as per edition/impression by the publisher.If so, it will be notified
About the Book
Reclaim Your Focus in 48 Hours or Less
Do you struggle with procrastination? Feel restless and unfocused? Unable to get excited about your biggest goals? You might be overstimulated—and in need of a dopamine detox.
In today’s world, distractions are everywhere, making deep focus harder than ever. We constantly seek stimulation, often without realizing it. When it’s time to work, we suddenly find other things to do—checking emails, grabbing coffee, or scrolling endlessly. Sound familiar?
Dopamine Detox offers a simple yet powerful solution to reset your brain and regain focus in just 48 hours. Inside, you'll learn:
- What dopamine is and how it impacts your productivity
- The key benefits of a dopamine detox and why it works
- A straightforward three-step plan to reset your focus
- Practical exercises to eliminate distractions and boost concentration
- Proven techniques to prevent overstimulation and sustain long-term focus
If you're tired of feeling scattered and want an easy-to-follow strategy for improving focus and achieving your goals, this book is for you.