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Atomic Habits
Writer : Ames Clear
- Shipping Time : 10 Days
- Policy : Return/Cancellation?
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Order cancellation allowed within 24 hours of placing it. Standard policy not applicable for undamaged/wrong product cases. Detailed info. - Genre : Sports & Lifestyles>Self-Help / How to do...
- Publication Year : 2018
- ISBN No : NA
- Binding : Paper Back
- Pages : 320
- Weight : 499 gms
- Height x Width x Depth : 8.5x5.5x0.5 Inch
MRP : ₹899.00/-
About the Book
Atomic Habits: Tiny Changes, Remarkable Results
Struggling to break bad habits or build better ones? The problem isn’t you—it’s your system. In Atomic Habits, James Clear reveals a proven framework for transforming your daily routines through small, strategic changes that compound into extraordinary results.
You don’t rise to the level of your goals; you fall to the level of your systems. Clear distills insights from biology, psychology, and neuroscience, offering practical strategies to make good habits effortless and bad habits impossible.
Through powerful real-life stories—from Olympians, CEOs, and top performers—you’ll learn how to:
- Build habits that stick—even in chaotic times
- Overcome lack of motivation and willpower
- Design your environment for automatic success
- Bounce back quickly when you slip up
Whether you want to lose weight, boost productivity, or master a skill, Atomic Habits will redefine how you think about success—proving that small changes create massive impact.