Writer : Shunmyo Masuno
- Shipping Time : 10 Days
- Policy : Return/Cancellation?
You can return physically damaged products or wrong items delivered within 24 hours with photo/video proof.
Contact Customer Support for return initiation and receive return authorization via email. Securely package for return.
Refunds for eligible returns are processed within 7-10 business days via Bank Transfer.
Order cancellation allowed within 24 hours of placing it. Standard policy not applicable for undamaged/wrong product cases. Detailed info. - Genre : Sports & Lifestyles>Self-Help / How to do...
- Publication Year : 2019
- ISBN No : NA
- Binding : Card Board (Hard) with Gel Jacket
- Pages : 224
- Weight : 499 gms
- Height x Width x Depth : 8.5x5.5x0.5 Inch
If so, it will be notified
About the Book
Find Peace, Joy, and Simplicity—One Small Step at a Time
In a world that moves too fast, where stress and distractions pull us in every direction, true happiness lies not in doing more, but in embracing less. Zen: The Art of Simple Living is your invitation to slow down, breathe, and rediscover the beauty of everyday moments—through the wisdom of Zen.
Renowned Zen Buddhist priest Shunmyo Masuno distills centuries of teachings into 100 simple yet profound lessons, designed to fit seamlessly into modern life. With each small change, you’ll feel a shift—a deeper sense of clarity, gratitude, and inner calm. Learn how to:
- Bring order to your life by starting with something as simple as neatly lining up your shoes.
- Cultivate mindfulness by pausing between each bite of food, savoring the moment.
- Strengthen your body and spirit just by spending time barefoot in nature.
- Embrace change through the simple act of planting a flower and watching it grow.
- Celebrate each day by stepping outside to witness the sunset.
This internationally bestselling guide shows that a meaningful, joyful life isn’t found in grand achievements or distant goals—it’s in the small, mindful choices you make every single day.
Slow down. Let go. Live simply.