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Master Your Emotions

Edited By : NA

Compiled By : NA

Translated By : NA

Publishers : Wisdom tree

  • Shipping Time : 10 Days
  • Policy : Return/Cancellation?

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  • Genre : Sports & Lifestyles>Self-Help / How to do...
  • Publication Year : 2020
  • ISBN No : NA
  • Binding : Paper Back
  • Pages : 224
  • Weight : 499 gms
  • Height x Width x Depth : 8.5x5.5x0.5 Inch
MRP : ₹345.00/- Discount : 16% Off
Your Price : ₹290.00/-
MRP is subject to change as per edition/impression by the publisher.
If so, it will be notified

About the Book

Take Control of Your Emotions and Transform Your Life

Do you feel overwhelmed by negativity? Struggle with self-doubt? Wish you could manage stress more effectively?


Master Your Emotions by Thibaut Meurisse is your step-by-step guide to understanding and taking charge of your emotions—so you can break free from negativity and live a happier, more fulfilling life.


In this practical and empowering book, you’ll discover:


  • How to reprogram your mind and turn self-defeating thoughts into productive attitudes
  • 31 simple, proven strategies to handle stress, frustration, and setbacks with confidence
  • The science behind your emotions—and how to make them work for you
  • Powerful mindset shifts to build self-esteem, resilience, and inner peace
  • Easy exercises to stop overthinking, reduce anxiety, and embrace life’s challenges

If you’re tired of being trapped in negativity, Master Your Emotions offers a clear roadmap to regaining control and unlocking your full potential. Start mastering your emotions today.