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Hacking Health
Writer : Mukesh Bansal
- Shipping Time : 10 Days
- Policy : Return/Cancellation?
You can return physically damaged products or wrong items delivered within 24 hours with photo/video proof.
Contact Customer Support for return initiation and receive return authorization via email. Securely package for return.
Refunds for eligible returns are processed within 7-10 business days via Bank Transfer.
Order cancellation allowed within 24 hours of placing it. Standard policy not applicable for undamaged/wrong product cases. Detailed info. - Genre : Essays>Social/Educational/Economic Criticism
- Publication Year : 2023
- ISBN No : 978-0143468028
- Binding : No Binding Available
- Pages : 432
- Weight : 499 gms
- Height x Width x Depth : 8.5x5.5x0.5 Inch
MRP : ₹399.00/-
Discount : 15% Off
Your Price : ₹340.00/-
MRP is subject to change as per edition/impression by the publisher.If so, it will be notified
About the Book
Hacking Health: Unlocking Your Body’s True Potential
Cut Through the Noise. Decode the Science. Transform Your Health.
In a world flooded with ever-changing diet trends, superfoods, and fitness fads, finding the real path to wellness can feel overwhelming. Mukesh Bansal simplifies the science, debunks popular myths, and bridges the gap between ancient wisdom and modern research to help you take control of your health.
Inside This Game-Changing Book:
Nutrition & Fitness – What truly fuels peak performance?
Sleep & Immunity – The foundation of lifelong well-being
Weight Management & Mental Health – Striking the right balance
Ageing & Longevity – Can we slow down the clock?
Biohacking & Science-Based Strategies – Optimize your body and mind
With a 360-degree approach to health, Hacking Health unpacks the secrets to living longer, feeling stronger, and unlocking your full potential. Whether you are an athlete, a busy professional, or simply someone looking for a sustainable way to be the best version of yourself, this book will be your ultimate guide to a healthier, happier life.
Your body is the most powerful tool you own—learn how to hack it for a lifetime of wellness.