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The Balanced Brain
Writer : Camilla Nord
- Shipping Time : 10 Days
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Order cancellation allowed within 24 hours of placing it. Standard policy not applicable for undamaged/wrong product cases. Detailed info. - Genre : Sports & Lifestyles>Self-Help / How to do...
- Publication Year : NA
- ISBN No : 978-0241545799
- Binding : Card Board (Hard) with Gel Jacket
- Pages : NA
- Weight : 499 gms
- Height x Width x Depth : 8.5x5.5x0.5 Inch
MRP : ₹1699.00/-
Discount : 25% Off
Your Price : ₹1266.00/-
MRP is subject to change as per edition/impression by the publisher.If so, it will be notified
About the Book
The Balanced Brain: Unlocking the Secrets of Mental Wellbeing
In this groundbreaking exploration of mental health, award-winning neuroscientist Camilla Nord takes readers on a revelatory tour of the latest scientific and technological advancements transforming our understanding of the mind.
Reframing mental health as an intricate, self-regulating process unique to each of us, Nord examines a vast array of treatments—from therapy and medication to recreational drugs and electrical brain stimulation—to explain why they work, and why they sometimes don’t. She also reveals a surprising truth: the small, everyday actions we take to lift our mood—whether it's eating a piece of chocolate, having coffee, or chatting with a friend—often act on the same brain pathways as cutting-edge pharmacological treatments.
Blending rigorous science with deeply human insights, The Balanced Brain challenges traditional notions of mental illness and recovery. It offers a hopeful message: with so many factors at play, the possibilities for healing and resilience are greater than we think. Whether you're struggling or simply navigating the ups and downs of life, this book is an invitation to discover what makes each of us feel better—and why.